Simple Health Exercises

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I been saying this for years.

 stick your guns (no pun intended), the message in that image is bang on.
Funding two b.s. wars and giving billions annually in foreign aid is more important than universal health care and subsidized housing for our own poor - our own families. how pathetic is that?
I really thank you for this information. I am changing my diet and trying to inform my family and friends.
http://bit.ly/Good-Health

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You said it for me Finbarr McCarthy
I say here here

great video, “We Are What We Eat” – (or as the video says shovel in our Pie Holes)- and we are all guilty in eating whats bad for us but if we all did it there would be no need for pills and drugs so its a No-Brainer
Comment By Phillip Skinner -- November 3, 2010 at 3:30 pm

The video concerning the reversal of diabetes is truly unbelievable. I would like some information on “how to” implement the program. Also, I would like the name of a simple (very simple) raw food recipe book. If there is a book on the market with meal to meal day to day plans that would be perfect. I am not interested in elaborate time consuming recipes that would be really tasty…..just need the nutrition. Thank you for the video.
Comment By Michael -- November 3, 2010 at 1:25 pm



http://bit.ly/Good-Health

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They say that laughter is the greatest medication, so if you adore viewing your canine rolling around on the floor in matches of hysteria then you will Love our Funny Canine Chuckle Friends toy! Motion sensor activated and adorably silly, this Funny Canine toy will roll close to giggling his head off whilst his large ears and delicate feet flop close to in helpless laughter. Fantastic gifts for kids or adults, Chuckle Buddies can't stop funny. We've all been there. Those times whenever you literally cannot breathe because you're funny so tough and composing your self seems to become the hardest thing in the globe. Its like your lungs have been exhaling with laughter for what seems like hrs and theres a powerful chance youll moist yourself! Thanks for making my 1 yr previous grand daughter as well as my 92 yr previous mother so happy. the and everybody else I've bought one of these I enjoys Funny Dog Chuckle Buddies ROLY. Thankfully the Laughing Canine Chuckle Friends manage to maintain it collectively.just.

They say that laughter will be the best medicine, so cure yourself by purchasing this hilarious laughing dog, I had tears in my eyes I laughed so a lot 1st time I noticed this. I'll just get this out every time I feel low and I'm certain it'll make me happy. Movement sensor activated and adorably foolish, this laughing toy dog will roll close to giggling his mind off while his big ears and delicate ft flop close to in helpless laughter. Created in Italy and hand-made towards the highest high quality, Roly the canine will have everyone close to laughing at his antics. Roly the laughing canine will be the perfect gift for anybody that enjoys cute animals or who uses the term ‘ROFL’ (Rolling On Floor Funny) far too much. Most individuals never truly roll close to around the floor funny, but at least now they’ll have someone to show them just how it’s done! Laughter is addictive and fantastic for the soul, so get one of those hilarious laughing dogs and get the entire household in hysterics on Christmas day.
Do you want to mix cement but not sure how to do it? this clip shows you how using sand, cement and water, I don't use pre-mixed material and just add water this is how it should be done, In the video I will be using a four to one measurments or in other words four shovels of sand to one shovel of cement powder 100kgs sand 25kgs cement powder, each job that requires cement needs different meaurments for my job here it is used to render a wall in this garden but if you are using the material for brick laying you would have a 3 to 1 mix, I should say that you should never mix on a road as you will be in trouble from the municipality as it will stain the tarmac but here every one does it and cleans up after, If it is your first time doing this job you might need some help taking turns as mixing on your own even a small amount like this will hurt your back by the evening so take turns and take your time, The main mixing is at the begining when the sand and cement are dry you will see a change of colour from red and grey to only grey and is done by making small piles, adding water is only to wet the material but this is a heavy job, instructions are in the clip of what I am doing and some tips, you could ask a builder to do the job for you who may employ a labourer to do the mixing but if you have the time and tools do have a go yourself it can be fun you will need a flat shovel a bucket, a wet wheelbarrow and a trowel, in the clip I dont show how i clean up but i do think it is a very important step of the job when a few hours have passed do the twist dance on all of the areas where you mixed this will crumble any spots into dust which can then be then swept up, do not use water as this will stain a larger area, then in the evening weep one last time OH that is if your not going to use 8'x 4' hard boards or thick plastic sheets you would clean them in the same way, be very sure you mix enough to do the job you are doing as if you should make to much you could be left with a hard problem to take to the local dumping ground, That's How to mix sand and cement by shovel
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If you want your dog to be safe then one of the most important things you can do is train him to “Stay”.  When your dog masters this command you can be assured that you can keep him in a safe spot if there is danger around. 

Important as it may be, the “Stay” command can be quite difficult for your dog to learn. Why?  Simply because this command requires that your dog stay put while you move around – this can be difficult as it is in your pet’s nature to follow you.  However, with persistence and perseverance, you can both master this command.

Before you start training your dog to stay, you must make sure he has mastered the “Sit” command as it is the first part of the “Stay” command.  Don’t confuse your dog by trying to teach him too many commands at once, start with one, then move on to the next and then the next and so on. 

Having said that, if your dog has mastered the “Sit” command, here are some steps to follow in order to train your dog to “Stay”:


Training Your Dog To Stay

 

If you want your dog to be safe then one of the most important things you can do is train him to “Stay”.  When your dog masters this command you can be assured that you can keep him in a safe spot if there is danger around. 

 

Important as it may be, the “Stay” command can be quite difficult for your dog to learn. Why?  Simply because this command requires that your dog stay put while you move around – this can be difficult as it is in your pet’s nature to follow you.  However, with persistence and perseverance, you can both master this command.

 

Before you start training your dog to stay, you must make sure he has mastered the “Sit” command as it is the first part of the “Stay” command.  Don’t confuse your dog by trying to teach him too many commands at once, start with one, then move on to the next and then the next and so on. 

 

Having said that, if your dog has mastered the “Sit” command, here are some steps to follow in order to train your dog to “Stay”:

 

  1. Start with your dog in the sitting position.  Put your hand up with the palm facing your dog and say “Stay”.  Use a firm and clear voice for the command.  Then take a step backwards.

 

  1. Your dog’s natural tendency will be to follow you so he will probably get up and come to you.  At this point you want to repeat the “Sit” and “Stay” commands. 

 

  1. This is where it can get tricky.  Some dogs will “get it” and stay in just a few tries, but others insist on getting up and following you.  If yours insists on following, there is a little trick you can try to reinforce the behavior you want.  You will need to be near some sort of post or even a tree.  Put the dog’s collar and a long leash on and wrap the leash around the tree while keeping hold of the end.  As the dog starts to move towards you, you can pull on the leash which will keep him in place.

 

  1. Once you get your dog to stay after you have taken one step, try taking two steps, then three, then four.  You will find that the further away you get, the less your dog “stays”.  Here is where persistence and repetition come into play – just keep trying the command while moving further and further away. 

 

dog training  puppy training  dogs training  dog obedience  dog trainer  Training your dog to stay can be challenging especially since it goes against your dogs nature of following the Alpha dog – you. 


Remember, you don’t need to hit a home run during the first training session. 


Do a little bit each day and you will soon find that your dog is staying in position for longer and longer amounts of time.


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