Simple Health Exercises


Advanced Search

Mike Gaudette

Mike Gaudette is a Sportsmedicine Physical Therapist and founder of the myPTpro website, helping people prevent and rehabilitate from injuries. Visit us at

 Articles by this Author

Exercise Home Workouts

So, you want to keep your muscles and joints healthier to prevent injury and stay more active? Well, I believe you’re making a good choice and I want to do my part to help you out.

Over the years, I have worked with thousands of people and have seen patterns of weakness and tightness that show up with a variety of injuries. Now, I want you to learn from my experiences.