Let us first find out, what does it actually mean, when we say "happiness" and "health". There might be some misunderstanding floating around. For sure, the happy or unhappy born person doesn't exist, the same it is with the overall health.

To become a happy person can only have to do with yourself. It is a very personal thing, where oneself is always completely cause over all the own actions. A happy person has good relations to others, is helpful and interested, and does most of the things in her life always the correct way.