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Joel Hardy

For more information and what you can do to help yourself lose my belly fat and get better looking abs and feel great about yourself and your appearance check out my site that deals with losing belly fat at or my article at

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Abdominal Exercises Get in Shape at Home

I am not one to get out of the house and spend time at the gym or fitness center. What I wanted to do was to get in shape at home. Maybe once I was in shape I might venture out to the gym once in a while just to show off but to start with I wanted to stay at home. I did a number of things at my home workout routine including a six pack ab exercise or maybe I should say a number of 6-pack abs exercises.